Directions for removing Ethos E-Tabs:
STEP 1. Rasp away top layer of glue.
Rasp off the top layer of glue until the E-Tab is visible.
STEP 2. Peel away with pull-offs.
Use pull-offs to slowly peel down the E-Tab by hooking one jaw of the pull-offs to the top of the E-Tab and the other jaw of the pull-offs under the shoe.
STEP 3. Readjust pull-offs and remove completely.
Readjust pull-offs and finish removing the entire E-Tab.
STEP 6. Rasp away remaining glue.
Rasp away any leftover glue and repeat on the other side.